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In this stress induced corporate world, our bodies are as exerted as our mind. Sitting on the chair for hours, staring at the computer screen would earn us some money but it sure won’t keep us healthy. In today’s world, we all know that a balanced life is a healthy life. Social media has played a huge role in making people realise the benefits of exercising, giving them convenient options to workout at home and valuable diet tips that help you stay fit. This has also led to a digital fitness revolution in the app industry. There are several apps in the store that allow you to keep a track of your daily calorie intake, tell you how many steps you’ve taken each day and also store medical health information.
Since wearable technology is the next IT thing, software developers and healthcare professionals are ensuring that every person is able to track their health in the most convenient way possible. Apple and Google are both front runners for coming up with their own solutions to accumulate health and fitness data. Apple introduced HealthKit and Google introduced Google Fit. Each of them has their own strong points in their own segment of services. Let’s understand what each of these platforms has to offer.